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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you!  All levels, every class
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Our Instructors

With passion and compassion, our certified instructors will help you do your best!
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today's Classes


All classes are HOT Saturday, Jan 24! 8:30/10:00/4:00 Drive safe #HotYoga #Lexington ...

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SHYWLexington @SHYWLexington
SterlingHotYogaLex  @SHYWLexington
All Sterling #HotYoga classes are on! Tues, Jan 27 6/9:30/12/5:30/7:30 Stay Hot #Lexington 
SterlingHotYogaLex  @SHYWLexington
Movie Awake on Jan 31,10am The Kentucky Theater. Yogananda is lineage of the yoga we teach. Bikram's guru was... 
SterlingHotYogaLex  @SHYWLexington
All classes are HOT Saturday, Jan 24! 8:30/10:00/4:00 Drive safe #HotYoga #Lexington 
SterlingHotYogaLex  @SHYWLexington
Congrats to #CoachColene on her 4 year Yogaversary! Read her story: Colene E at Sterling Hot Yoga Works Lexington... 

Latest News

Coach Colene 4 year yogaversary at Sterling Hot Yoga Works


Congrats to #CoachColene on her 4 year Yogaversary! Read her story: Colene E. at Sterling Hot Yoga Works Lexington. Four years ago today I took a huge leap of faith….

Black Friday Lexington Yoga Save 20%


  Black Friday Lexington Yoga Sale 20% Off Autopay, 5 & 10 Class Cards! Coupon save20 on checkout.  

Holiday Schedule M-F Nov 24-48


  M Nov 24  9:30  12:00*  4:00*  5:30*  6:45 T Nov 25  6:00*  9:30  12:00*  6:00* W Nov 26  9:30  12:00*  4:00*  6:00* Tr Nov 27  9:30  11:30* F Nov…

Mon, Nov 17 Weather


Monday, November 17 Sterling Hot Yoga Works Weather Update. All Lexington HotYoga classes are on schedule today. 9:30, 12:00*,  4:00*,  5:30,  7:30* *60min classes Drive safe! -Subscribe for all weather…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner